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Because of its rich culture and history, China has become one of the most desired destinations of many people around the globe; however, one factor that hinders their plan is the language barrier. Good news, you dont have to worry about this issue because quite a few number of Chinese people can speak conversational English, so you can be rest assured that you would not have any language barrier on your China trip. With the number of foreigners in the country, it is no surprise that tourists and travelers are even more enthusiastic about visiting this beautiful country.
If you are planning your vacation in China, it would be advisable to solicit the services of an inbound China tour operator to assist you with your travel plans. China is a big country with many provinces which have their unique scenic spots and amazing places to visit. If you are not familiar with these places and want to include them in your tour itinerary, there are quite a few number of tour packages to suit your travel pleasure. Depending on your budget and interest, you can choose from a wide variety of tour itineraries. Common tour packages for a travel vacation in China could include:

Classic China tours: these kind of tour packages are designed for a first visit in China, it features the main places to go and the must sees of China like the Great Wall of China and many historical sights in Beijing, the Terracotta Warriors and Big Wild Goose Pagoda in Xian, the Bund and Oriental Pearl Tower in Shanghai as well as the beautiful landscapes in Guilin, Yangshuo and the ethnic minorities of Yunnan.

Nature and Wildlife tours: these are tours designed to showcase the best of Chinas natural landscapes and wildlife. You will see interesting sightseeing like the Giant Panda breeding center in Chengdu province, the beautifully formed stone landscapes in Yunnan Province, train and rail tours on Tibets high rails as well as river cruises along the Yangtze River and Lijiang River.

Adventure and Desert tours: Adventure and Desert tours are suitable for the adventure lovers and hikers; if you want to experience trekking in Tibet, Guilin and Yangshuo, Silk Road travel, trekking amongst local minorities in the wilderness of Yunnan province, then these kinds of tours are your best pick.

City tours are perfect for short stays and weekends in Chinas prominent cities; these include weekends in the historical city of Beijing, cosmopolitan city of Hong Kong, the commercial city of Shanghai, the ancient city of Lijiang as the as well as peaceful Shangri-la in Zhongdian.

If you are the type of traveler who loves culture and want to experience a taste of Chinese culture, perhaps gastronomy and wine tours would suit your travel experience.

Festival tours can also be arranged for travelers who want to experience a firsthand Chinese festival; these kinds of tours allow you to see the real significance of Chinese culture.

Finally, for luxurious travelers who would love to experience China with an elite touch, Golf and Spa tours are available to ensure that you have a wonderful vacation away from the noisy cities in some far away first class hotel and resort. You can even request a beach tour to enjoy your vacation on any of Chinas tropical islands, Hainan and Hong Kong.

All these tour packages can be arranged by the tour operator to ensure that you have the best holiday. Indeed, China can be a perfect paradise if you plan your travel itinerary and be certain that you visit at most twenty if not all of the cultural relics of China.

For more information about this article, visit Passport to China -China Tour and China Travel.

Lola writes about travel and adventure tours for China Tour and Travels a foreign inbound tour operator in China.

Acne is caused due to several reasons but the fact is that most people don't even know what they are doing. They don't know what causes acne and more often than not become the major victims of bad acne conditions. You see people don't even know that they are making serious mistakes till the time they actually see ugly pimples on their face. Read on to discover the most deadly mistakes people make which causes acne and how you can prevent it.

Natural causes- These are some what beyond your control and acne happens to most teenagers when they enter puberty. This normally takes place due to hormonal changes also acne can be hereditary in some cases and might occur as it is in the family. But these are beyond your control and you can't do much about these.

Pollution- This is something most people don't care about when they are busy walking around in their daily life. Pollution is known to be one of the major factors which causes acne in people. Therefore make sure you stay as much away from pollution as possible.

Eating too much oily stuff- Do you like eating fried foods? Well it might taste good but fried food is known to be another major factor which might lead to a bad condition of acne. The more you eat the more chances you have of getting acne at some stage therefore try to have a balanced diet and add some greens in your diet.

Using dirty pillow covers- This is something which people don't even care about. Do you know that your pillows can be a major cause of acne especially when they are not washed? Make sure that you change your pillow covers once every day.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Get Rid of Acne Within 3 Days

The teenage years can be a difficult time for your skin and your self confidence. Just when you want to dress to impress the new hot talent in your class, your skin erupts into blemishes and a red ugly boil develops at the end of your nose. What can you do other than hide away ?

Parents, exams and teenage acne

First of all, I'll tell you why it happens. Hormones and genetics are to blame! There is little we can do about either. However we can understand what happens and then work with it. During the teen years your hormones are all over the place, your moods are up and down, sometimes you are full of energy and sometimes you just want to sleep. On top of all this there are yukky things like parents and exams which never go together without the word STRESS.

Doctors, chocolate and teenage acne

Although drugs prescribed for acne nowadays are very efficient, doctors often don't explain what causes acne and how they can help their condition. "Stay away from chocolate and burgers," they say! We now know staying away from chocolate and burgers, unless you have an allergy to some of the ingredients, isn't going to make any difference to your acne. However, it has been proved that drinking fizzy drinks especially coke will give you spots.

Hormones, sebum and teenage acne

If you are unlucky and have inherited an oily skin gene, your hormones are all over the place and you are stressed, then the result can often mean acne. If you are producing more sebum (oil) than can be dealt with by the skin then often your pores become clogged, red and angry and infected. To help prevent this happening you should exfoliate using a very gentle product.

Gentle Exfoliation

Mix some porridge oats to a paste with warm water or rosewater and gently massage over your skin. Do this once a week. Never use an exfoliate that may over-stimulate your skin, producing even more sebum.

Natural Products to use : Try using only water on your face instead of harsh chemicals and soaps which change your ph and leave your face unnaturally dry and open to infection. Rinse your face three or four times throughout the day.

Aloe vera Gel - Apply a little onto your face as a part of your daily routine. This will help the healing process of your skin.

Emergency First Aid - If your skin has some red angry looking blemishes try dabbing a little lavender onto the redness : this will calm and soothe taking away that angry look very quickly.

Facial for oil skin

• 1 egg white - beat until fluffy
• 1tsp of tangerine juice
• tsp of runny honey
• Fullers earth
• Rosewater

Mix the above ingredients to a paste adding more fullers earth for a stickier facial and extra rosewater to make it runnier.

Apply to your face taking care to keep the mixture away from your eyes. Now take the chance to relax for 15-20 minutes.

Jennifer from http://www.beauty-soap-and-bubbles.com

Alcohol, for years, has gotten a bad reputation for having zero health benefits and numerous social implications. While this has painted it in a bad light which has, to some degree, influence 35% of adult Americans not to drink at all, it has also led to research to confirm the negative stigma associated with alcohol.

The research that resulted has led to some interesting conclusions. In 1992, a team of researchers from Harvard University released a report detailing the 8 best things to do to fight or prevent coronary heart disease. Shockingly enough to many people, moderate consumption of alcohol was on the list. The moderate intake of alcohol improves cardiovascular health. The key here is that the consumption must be moderate. Drinking a bottle of wine or a case of beer a day will not help a person's heart.

While the Harvard research did not specify what type of alcohol they meant, subsequent studies have revealed that red wine gives the consumer the most benefit. Red wine is largely seen to be the most beneficial, healthwise, form of alcohol. The cardioprotective effect is attributed largely to the antioxidants found in the skin and seeds of the various red grapes used to produce red wine.

The antioxidants help in three key ways. For starters, they reduce the levels of LDL (Low-density lipoprotein) or bad cholesterol in the body. Next, they boost or increase the HDL (high-density lipoprotein) or good cholesterol levels. For a final benefit, they reduce blood clotting. Reducing blood clotting may sound bad but it can have positive effects like preventing the formation of blood clots that cause strokes. Having a glass of red wine with a meal can even increase a person's lipids. This is a good thing.

In addition to contributing to cardiovascular health, red wine and the flavonoids provide other benefits. The key to the other benefits is the antioxidant resveratrol. Research suggests that the high levels of resveratrol in red wines may inhibit the growth of some types of tumors. This means that red wine may help people prevent cancer from forming. Also, resveratrol promotes the formation of nerve cells. As it is suspected that both Alzheimer's and Parkinson's have something to do with nerve formation, this can help a person treat or even sometimes prevent these diseases.

Any person that is considering taking up a glass of red wine a day should be aware of the best wines to drink. A study by a team of researchers from the University of California - Davis measured the antioxidant levels of a variety of red wines. As a general rule of thumb, the sweeter the wine, the fewer the flavonoids. The best reds to drink are Cabernet Sauvignon, Petit Syrah, and Pinot Noir. Merlots and Red Zinfandels are less potent than the other three wines but still have some benefits. White wines have significantly fewer flavonoids than their red counterparts.

For more information on alcohol and its effects, please visit http://www.dallas-dwi-lawyers.com.

Joseph Devine